Does anyone else experience this too? This is so scary..

I’ve been dealing with this sensation for months now where I’m used to it, but then there are times I would freak out about it on how I feel, it’s so hard to describe it, but I’ll try my best on explaining it. Every morning I wake up in a zombie like state where I don’t feel like myself and I’m trying to wake myself up, but it’s so hard to and I’ll start panicking since I feel like I might pass out or I would feel a bit dizzy, even though I’m not falling over or walking weird, it’s just so strange. I talked to my doctor about this before and he did blood test on me last week to see if my body is doing okay and he said my results were fine, he didn’t find anything wrong with me, he knows I have bad anxiety as well so he thinks it’s most likely that and to continue seeing my therapist for help. Does anyone go through something similar like this? I just don’t feel awake at all in the morning, I have to physically move around and do something, or I’ll feel drowsy and keep sleeping in the morning.