Does anyone take Collagen Peptides

Any recommendations appreciated.

I do… I tore 2 tendons in my foot last year and started taking it then for repair help.. I was also reading that it’s good for joint health and figured why not? I put it in tea or coffee. Honestly thou I have no idea if it’s helping with anything. It could be, but my hair, skin and joints feel the same.

I have been taking it…kind of trying ANYTHING. I think it has made a huge difference in my hair and nails. As for my chronic aches and pains, I am not totally sure, but going to keep drinking it!!

Hi,

It’s great hear that your hair and nails have improved. Can i ask how long you e been taking it and which brand it is please ? I started taking it about a month ago, so maybe too soon to see results ?