Its a very terifying feeling of being trapped in your own head and everything you feel is just in your own mini universe that no one can connect to which makes me feel that there is no way someone else can help .its so strange and overwhelming.
Exactly how I feel constantly living inside my head, I try to follow conversations but only last a couple words then I'm back in my head, worrying
Yes i can relate. Its so scary and dont know a way out. Im not on meds are you.
No not even concidering them they can ruin yr mind even more
Can you tell me more