DOes phone usage cause anxiety/ trigger anxiety symptoms?!

so ive noticed that i use my phone a lot throughout the day. and because of that ive lately been feeling bad. like my physical symptoms return and i feel more fatigued , i dont want to go out , i get the racing of heart on occasions , i get arm pain , i get lump in throat feeling , random tight chest. is it my phone ???? anyone else ?!

I think the real question is… what are you doing on your phone?? maybe googling every symptom?

absolutely man its called something hold a second ill find out its like chronic exposure ti electronic radiation its called electromagnetic hypersensitivity look it up

no, i just use my phone alot like social media etc

Like brent2254 says, this sounds like Electromagnetic Hypersensitivity. The radiation coming of your phone is quite high when you are using the data connection. You might want to consider using your laptop in stead of your phone and compare how you are feeling. Also: switch of your phone at night, you will have much more restful sleep (don’t say you need it as an alarm clock in the morning, there are still alarm clocks available for a few quid).