So before all these changes started I use take these mild attacks where it almost feels like a heart attacks massive shortness of breaths and I would panic. So anyways when I started my journey on weight loss these attacks progressed. So I took anti depressents for a week and benzos and been clear off them for 4 weeks. Now I find I worry about the future and how long I'll be like this and I always use Google universe for answers as sometimes it gives me a temp relief. I get random weird thoughts in my head time to time which then makes my mood just drop. But once I look forward to something or no something coming up I look forward to I get relief. Example I walked into a ball court with 10 guys I've never met and I took one of these attacks. Seen many doctors as they say anxiety or my last doctor said mabey mood disorder . I just want to know is this what anxiety is like
Anyone know ?
Yes its anxiety i was anxiety free for 8 months now its back left arm pain chest discomfort pulsing in my ears they say its all anxiety