Hello everyone - I really hope to find some solace from this. Since last week, I've been feeling like I can't read, concentrate or remember anything. I thought that a break from work during the holidays would probably ease me up as I was experiencing tons of office-related stress, but I feel it's just gotten worse. Today I woke up for work and I just feel incredibly scared and out of it, like I can't even type or remember words. I've always suffered from chronic tension headaches and hypochondria so you can imagine the list of things that might be wrong with me racing through my head. Is this anxiety or depression? Could this come and go? I just don't feel like myself and that makes me incredibly edgy. Thank you!
Hi ruydemag, I understand where you are coming from. I suffer from hypochondria and anxiety myself and can tell you with certainty that feeling out of it is a common symptom of being anxious, I feel that way a lot. The feeling like you can’t concentrate is common with anxiety and ADD as well. Hope this helps!
definitely anxiety! it can sometimes make you feel like you cant remember things, your memory is very bad, ect.