I'm so worried, I just do not feel like me, like I don't even know how to explain it it's the worst feeling I've ever seemed to experience, I just feel empty or as though I'm just in the back of my mind or something?! I'm getting so frustrated because I can't put it into words, I feel like I am living in the back of my head where nothing feels right about myself, I feel like I'm in a dream world, I'm losing hope I really am scared I can't forget about it because it's always there I just feel completely different about myself and it's upsetting me because I feel like I don't know my family or anyone I've ever knew but I know I love them so much?! what is this?? Am i actually going insane?!
Relax, you are not going insane. You need to take 10 deep breathes, count to 10 on each one in and say "relax" on each one out, when you get to 10, do it in reverse back to 1.
then think what is the issue, what is making you feel like this, is it something you've had before?
It's like I feel like a different person but I know I'm not or I feel like my thoughts aren't my own or just loads of other crazy weird thoughts, I'm only 15 I don't know what's wrong with me
Hi darling. You have to realize your not alone you may feel like your the only one feeling like this but take comfort in that there are thousands of ppl myself included feeling like this.
Im sure ive come across your posts before? Are you quite young. ? And your not on any meds?
hi I just read The Above post. Yes I do remember you I. Sure ive read something from you the other night. Correct me if im wrong. ....
Anyway Im sure you are suffering a panic disorder which needs to be addressed quickly. Your mum hasnt been very supportive. ? I suggest the doctor first . Then confide in someone that takes you seriously. You need alot if support right now. From someone who can physically be with you. You need lots of hugs and reassuring.
don't you have a guidance teacher or someone at school you could confide in
Could be depression. Have a word with a doctor about how you are feeling.
know the feeling...............it will pass and no you are not going insane
also perhaps go and have a chat to a doctor and also a trusted friend
lots of hugs from me xxxxx
I feel just like you it sucks 😡
its horrible 
Hi, I just came across your discussion and had to make an account to tell you this. What you're experiencing is derealization, or dissociation. Depersonalization and derealization are actually more common then you would think. I have them and it sucks! Depersonalization is where everything looks and feels like you're in a dream and everything just isn't real. Derealization is when you look at someone or something you know and its almost like you haven't seen them or your thoughts aren't real, you aren't real. There are alot of other details but I suggest you see a doctor and maybe they can tell you what to do or if you should see a psychiatrist. Oh and YOU ARE NOT CRAZY! I know it feels like it but you aren't, I have been dealing with it for 3 years. Anyways, I wish you all luck! Stay strong!
When I read this, I thought I was reading words right out of my mind. I constantly don't feel like myself and I feel like I'm dreaming or sometimes I feel like life is just in my head. It's hard to explain but it's a constant fear of going insane because you feel different. I know how you feel and it's beyond scary. You are not going insane or crazy- know that. People who are actually insane don't think "Oh I could be crazy". That advice helped me when I think I'm going insane. I wish you the best because truth be told, anxiety is truly horrible.
Hi, I was reading all of these posts and feel the exact same things! I feel like I look at myself and others and I don't know who they are, even though I know exactly who they are. It is so hard to explain. My biggest concern going through this is with my boyfriend. I have been dating him for 4 years. I know exactly who he is but when I talk to him or see him I feel like I don't recognize him. I know Im not just "falling out of love" with him because I look at my mom and feel like I don't recognize who she is too. I think maybe it's just more strong with him because he is such a major part of my life so it's really hard for me to feel this disconnection from him. I'm so scared, I don't want to feel like this forever. Can anyone relate to this?
You know there's certain times in my life this occurs its a dreadful feeling but one that typically passes especially when I put my mind on other things...sounds simple sense the way you described it your lost in the back of your mind. The body is an amazing temple filled with tools that most of us never reach into...the body is telling you something isn't right or somethings amiss. Regardless pain is temporary it may take a day a week or even a year to overcome. But this is something mental you really must find the underlyining cause of this effect. Permanent? Doubt it. Figure out with the help of friends family or even with the aid of a trusted professional to help guide you threw this and I assure you as time goes on you will find peace of mind.
hi.
i exactly have the same problem and im 16.
i am so happy that u posted this because i feel like i can controll myself, but im an spectator in my head. i often cant remember what i said or promised a day ago.i dont feel like me. i thought that i was the only one!
if u havent this anymore. please tell me how u did.
i tryed going early to bed, eat healthy and avoid my phone for a certain time but nothing changed!
I feel the same problem. I feel so irritated , empty from inside. I just can't feel myself. I feel like I am living after coma
me too I hate it so much I feel like I'm not really here 
Me too! I feel the same way, all your problems I feel the same way. But I have come to a conclusion. Do you want to try and email or text or talk to me on the phone or such? Because I think I've finally found hope. So you know you can talk to me, I feel(elt) unlike me anymore. For instance, I didn't react to the same problems the same way I used to and I would be constantly thinking stupid things like I dont konw if these are my thoughts or someone else, and I'm like am I mental or somehting? We should talk :-)