Don’t know how to cope anymore

Women's health
1

im a tough cookie, im stubborn, ive been diagnosed with fibromyalgia, MS, chronic fatigue, chronic migraine, the way ive always dealt with these things (pain mental and physical) is exercise and keeping busy, i actually stopped the fibromyalgia pain with exercise and diet, now i cant even walk without itching, sneezing, runny nose, tight sore chest, i have no way to help myself, even cleaning triggers it as bleach and chemicals make me ill, sorry for moaning just so depressed x

2

Hey Toria…

Please don’t throw in the towel! Ask God for help, & continue to eat well, exercise, limit your intake of sugar, limit your intake of white foods, (hence: white bread, pasta, etc.). You can do this! You are an overcomer! Regarding cleaning your humble abode, use natural cleaners, if at all possible! I like Fabuloso, it smells great and doesn’t have a lot of chemicals in it!

Be well,
Vivian

3

thank you lovely, i cant exercise wish i could and the foods i eat are totally limited, i eat brown rice, buckwheat pasta, broccoli, cauliflower, plain chicken and turkey and apples thats it x

4

Dear Toria, cheer up, you will get over it all. Relax your mind and be hopeful. Much :two_hearts:

5

:heart::heart::heart:

6

Hey Toria…

I hear you loud & clear, this is a RUFF time in your life, as well as the ladies who post on this site. Do what you can within your own power and space … to be well. Blessings to you!

Vivian

7

Hi Toria ,

This saying came to my mind " No matter what you’re going through, there’s a light at the end of the tunnel.” keep your faith dear .

Beth

8

thank you :heart::heart::heart:

9

thank you beth :heart::heart::heart:

10

Dear Toria,

“Nothing is permanent. Don’t stress yourself too much because no matter how bad the situation is…it will change.”

This is one of my favorite sayings. It has helped me through a lot of difficult times and I hope it can help you, too. Please hang in there. We are all here for you.

Be well!
Dana

11

oh dana (lovely name) thank you so much, dont know what i would do without you ladies :heart: xx

12

Sorry this is a bit late, I haven’t been on here for a while, but have you tried Koh for cleaning? It’s basically just some kind of very dilute potassium salt solution. No smell, totally non-toxic. It’s very good for removing grease. I haven’t found it so amazing in the shower myself, but some people have said if you mix with bicarb it works really well in the shower too.

13

thank you xx