Energy

Women's health
1

anybody out there no of Any kind of vitamin that can give me some damn energy!??? my anxiety meds make sleepy/sluggush but im like that even when im not on them!!!! they just add to it!!!!! im about to lose it... cant handle this crap any more!!!!! :-(

2

know *

3

Adrenal stress herbal formulas can help. Check amazon Emerald labs adrenal support.

4

i have the same issue, i tried the b vitamins which are supposed to help an no change and i also tried a good multivitamin which didnt seem to help either. i feel like its just all part of the process unfortunately

5

hi pam. i’ve been in the same boat in the past. The adrenal supplements have helped me in the past. I have also had iodine supplements help…these were after all else had failed. i got so desperate i would try anything. green juicing if you have time/energy lol

6

thank you ladies so much for your input..
i appreciate yall very much
:heart:

7

I take so many that I have no idea if they help BUT continue to do so just in case-- Make sure you are taking D and your iron levels are OK.. During my heavy periods I take 2 iron pills. A good multi is good too. You can try ginseng an older woman told me this helps her a lot. Do you take your meds at night? don’t know but that could help.

8

Hi Pam, I’m taking B12 and multivitamins, doesn’t seem to do any good. It just depends on the moment. Sometimes I have energy and other times I’m just dead on the sofa. Until it’s time to go to bed and then I can’t sleep. Argh

9

i agree suzanne . one day its there and one day its not

10

hi pam i to suffer this issue on and off bur since ive been taking magnesium along with vit b complex its been better ive also been having regular accupuncture which has help regukate my hormones and generally keep me well. hope this helps xx