Hi 👋 I'm new to this I am 31 and have been drinking pretty much every night since I was in my teens, I am so sick of feeling tired an un motivated and generally s**t... I have decided that from tomorrow I am going to try and go sober, I have a perfect life in general a partner and 3 children n
Hi Leila,
I will onl get worse if you continue drinking; it's a slippery slope so I'm glad you've made this decision. Very few people are able to do this alone. They need support from others. Stopping might be very difficult physiologically and to be on the safe side, I would talk to a Dr and try to get into a treatment program where others are going through something similar.
Not saying you need to go to AA but that's also a choice if you don't have access to good medical care.
You're making the right decision. Don't put it off...
Good luck - i hope you get all the support you need xx