Had some bad news family wise. Nights were awful hardly eat then last night had a massive bender with friends ive got 7 weeks till holiday and mt goal is 5stone 2 lose. I think weighing every week is making me paranoid
Tomorrow is a new day. Don't let any bad news take you off the diet path my wlj has been horrendous to say the least at times but sometimes you just have to keep going x
I know :-(. It was awful news so I hardly eat if I did it was crap xx
PLEASE STOP WEIGHING EVERY WEEK!! Unless that is at your weigh in appointment and if it is get it changed to every 4 weeks x
Its slimming world but it makes me paranoid. I weigh each month at the docs. X
were you eating carp on the tablets? make sure if you did to flush yourself out with plenty of water. x
No didnt take them yesterday hun x
Why don't you stop going to slimming world? you can get the same advice online isn't slimming world just where you pay to get weighed? in a nutshell? if you still want to go to a SW class can't you just go in every 4 weeks? but to be honest if you know what to eat why don't you give it up? x
Sorry to hear that you have had bad news. You have for to keep focused and carry on. Tommorow is a new day. Xx
You cant go every 4weeks. If u dont go u get charged or shift worker after 4 weeks u got to rejoin. I know just like the certificates etc xx
Thankyou. Yes it is driving tomorrow im useless at that as well x
If you eat anything high in fat (planning to) then you have to stop them 3 days before then go back on them 3 days after you ate the food in question.
One question i will ask you is is your heart really in it? if not then have a break carry on as you did before the tablets because you will only suceed if you really want it and believe me you will be back on them before you know it x
Yeah it was only because of the bad news. Ive had my chicken salad tonight I can do it was just the bender yesterday x
Tomorrow is a new day and we are all on here if you need a chat x
Eugh im a total emotional eater too.
Struggling not to binge tonight.
BUT! tomorrow is a new day.
Keep your chin up and know in your heart of hearts you can do this.
1 blow out doesn't mean the end.
Chin ul we arr all here for you xxx
Aww thanks hun. Hoping everything will be ok xx
Aww thanku hun x
No worries xx
So sorry you have had bad news x x x
I know its difficault, but life is like that hun 
Sometimes we have a run of bad luck in life. I am having my fair share of it at the moment, but I am blowed if I am going to let it get the better of me, even though it hurts like hell. We have to soldier on and try to see the bigger picture.
You have all us guys here in the forum for support, someone will ALWAYS step forward to offer some kind words of wisdom.
Draw a line in the sand the best you can and start fresh hun 
Sending you hugs
Daisy x
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Thanks hun! I know just got me this time :-( xx