Excessive masturbation

Men's health
1

I have been suffering from excessive masturbation dilemma and whenever i saw my penis i get depressed and stressed

I think my penis is no longer in normal condition

Im 24 and next year will be married

I m in full stress and depression

Anyone here who can help me in reversing my this thought

I have my penis images but i feel so ashamed in posting it

2

How to upload pics plz guide me

3

I had that problem many years ago.

I started swimming on a regular basis.

It was a good in returning my penis to normal service.

I wouldn't worry about posting your images.

Someone may see your problem and think

"Yes, I had that problem"

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4

Usually the soreness of over-masturbating causes a man to give it a rest. There must be something wrong in your life if you are hurting yourself in this way. Who do you have to talk to? If not a good friend or relative, maybe you need to consider professional counselling or psychotherapy.

5

There should be an icon representing a mountain and a sun above it. It's on the right above the reply text box. If you tap / click on it, that should take you through how to upload.