Exercise as a lifestyleges

Thanks Annie.  

I am 4 weeks post op and think I am going to pool this week. 

I had asked about kick board and kicking and was told no, but I will got and do some other stuff that you mentioned, as I thought long as I don’t do breast stroke I should be okay

Thanks Ducksoap. 

I will check out pool this week as I am 4 week post right THR and needing to do something 

else. We have a Max trainer I was going to start back to as well.  

I love biking but with the wet weather we have right now the roads are slippery. I need to wait a bit longer I think but hoping soon.  

It’s been over a year since I could get on bike.  It was to painful.  

Excited to get on with life.  

Love hearing about your life and activity in Pyrenees 

My surgeon said I can drive But my husband wants me to wait a bit longer   

Do you work as well and if so how do you fit it in?

I’m semi retired but always worked shifts in the past so managed to fit things around work. Nowadays I prioritise exercise and fit work around that. 

OMG I know just how you feel!   Acceptance is extremely difficult!