currently having a relapse of depression and have been off work a few weeks. it is the first time my partner of 2 years has seen me like this. He really doesn't understand though is trying. he is frustrated that he cannot help me and thinks that something has set it off and that I am not telling him something. he doesn't understand it hasn't been set of my anything in particular. does anyone know of an article etc I could show him?
Hi Jmc71 - there is a plethora of info just a keystroke away. Get him on the net and research together. Explanations of the chemical anomolies in the brain are made simple. A major element of that teaching would be the fact that you cannot “think” your way out of depression. It is a reaction to something be it environmental, genetic, or wounds from child abuse.