My heartbeat is fast every day or its better i say very fast im like this almost all day,think i will have a heart attack im not taking any med for now,have you been fast hearbeat every day?omg i realy need to know it,if its becuz of my anxiety or i will have a heart attack,even now im typing this my breathing and heart is killing dats realy scary,i will meet my therapist sunday,i have to wait till sunday,should i wait or i should start taking meds,how do you make ur heartbeat normal,i know about breathing technique,but i dont do them i think it wont work when im panic like dis
I have the same thing. Health anxiety. You feel like everyday you will die. Right now my heart hurts when i breathe in and out. Not sure what that's about but for once I'm not worried. Sounds like anxiety. Does it get worse when you think about it? Yes therapy and meds will really help. Feel free to message me if you ever need to talk, I know exactly how you're feeling!
Huh yea exactly im not sure i will be alive i think it will make me die these days,now for some minutes it became normal,then will be fast again...its like my heart became sensitive,in dat moment if i think or feel bad in a moment it wont take time at all,my heart start beating fast then me wtf man,thank you i will pm you
some people naturally have a faster heartbeat so it cannot be helped unless an intervention is necessary. I would see how you get on for a bit and if worried see a Dr.
rich