Fear of Covid 19

hi all! im every day listening news about young healthy people having covid with mild/no symptoms and out of the sudden they get very sick with blood clots brain damage and all kinds of scary stuff! im just so scared , i have minimal going outside i dont work but still is a option to get infected! i have headache here and there but no other symptoms! im worried if we get it somehow and we dont show symptoms but just end up with a stoke or heart attack caused by covid

aria those type of cases are extremely rare. 99.9% of healthy young people who get Covid recover without any serious problems. You don’t need to panic. Just take the precautions like wearing a mask when you go out and washing your hands frequently. The vast majority of young people who get it have mild symptoms and get over it.
dont Watch the news a lot because that increases your anxiety. You’re going to be fine!

hi aria. im the exact same. i could of written this myself. feel free to message me. im absloutely terrified of this too