Hi, I have just had 2-3 weeks of feeling ok, but d&a are always in the wings, I saw my GP on Thursday and she raised my dose of venlafaxine to187.5 .My husband has just recovered from a virus and I have caught it off him, I have really tickly cough that keeps me up at night and now I don't know if I feel like I do because of the virus, or if I am going backwards because today I have been on the verge of tears all day and feeling sick,I am due to go on holiday on Monday and I'm worried I won't get better,please can someone give me a little advice to make me feel optimistic thank you for reading 😥
Odds are its the virus. Take some vitamin c and vitamin d and keep drinking water.fight off the virus. Right before i get sick i dont feel right many a time. Then i blame anxiety but it isnt. Its just we write everything off as anxiety whether it is or it ismt. Normal people get sick and have aches and pains. It isnt always ann d and a.
Thanks Lisa,that's just what​ I needed to hear, thank you😀