Hi people. I've been having possibly the worse week. My anxiety is still through the roof, I've been crying everyday, my appetite is very poor and my sleep has been horrendous. What's made it all worse, is that I can't talk too anyone about it, except my councillor. I've got really bad muscle tension around my left breast, because I've been on edge 24/7, palpitations are a nightmare, I'm convinced my heart is going to stop, to make all this worse I've develop agoraphobia and I've got into a really bad habit of googling my symptoms, so my mind is constantly thinking of worse case senerio all the time.
I feel like I'm living in a nightmare. I feel like I'm going mad. Anyone welcome to share your experiences and symptoms? Xx
Its got to the point where I can't even be around family or friends because i start to become really irritable with them, they've done absolutely nothing wrong either. Makes me feel awful, I just start to feel very overwhelmed, I never use to be this way. I feel like a different person. 😰
I just seem to go from one fear to another, fear of illness, cancer and other serious conditions rules my life and fear of my daughter ingesting something poisonous, I keep checking things and worrying there is detergent in her cups etc, it is so tiring a nd distressing, I feel very isolated with it and like it has got worse, it seems to be worse when there are other stresses going on. I do go to councelling but it is ending soon, not sure what to do then....
Same, its a never ending victious circle isn't it? I've broke out of it a few times but keep getting pulled back in. I'm seeing a specialist soon so I pray that we can get to the bottom of things.