I felt dizzy yesterday then it went got worried phoned 111 told me I can look after my self wake up this morning bottom of my belly is hurting a bit when I walk feels like am staggering my had feels heavy and I just feel like cr#* does this happen to any 1 else or is it somthing serious or can it be coz I stayed in my room for a week
Dizziness and heavy head can be symptoms of anxiety, but they can also be a result of not enough or even too much sleep. Also, dizziness can be a sign of low blood pressure, so it's worth seeing the doctor about it if you are worried. I've been dizzy and had a heavy head plenty of times, I doubt it's anything to worry about at all to be honest, but if in doubt, get it checked out - I don't know about the belly pain, but it can be muscle pain around the pelvis, anxiety can take its toll on many muscles around the body, I often suffer from neck ache, back ache and jaw ache when I have bad anxiety, which then give me tension heaches, but if it is persistant pain and lasts longer than a couple of days, get it checked out to be safe.
Thanks for replying this has give me some reassurance that it's anxiety I hate it I think every 1 does lol
it sounds impossible, but you can turn that hatred into acceptance, own your problem, so it doesn't own you. Anxiety is a part of you, not what defines who you are. Take it easy my friend, have a good weekend
Thank you iv accepted I have anxiety but it's hard at times , thanks u have a grate weekend also