Does anyone else's anxiety make them feel like they can't breath or feels like something is sitting on their chest.
It's a classic symptom, I'm afraid, Britt. Breathing into a paper bag is supposed to help - but where to get the bag these days? Can you find a way to relax and let the anxiety bout pass over?
Yes it. just hit me hard while at work had to close my office door. I started crying because it males you feel like your about to die. I hate this
Yes, that's exactly how it felt for me, too.