Hi everyone I’m weaning myself off sertraline to go back on paroxatine. But I’m feeling really anxious, scared. Heart racing and can’t sleep due to overthinking. Can any1 relate to any of this please
Hi Debra
Yes, it’s all horrible. My anxiety is dreadful and I can’t live normally yet. It will probably get better for you as you wean off. It’s so scary I know 🌸
Hi again Debra
Ask someone to get today’s Daily Mail for you. There is a good article on page 42 about how to stop panic and anxiety. 🌸
Hi eve r u taking anything else for ure anxiety? Av u ever suffered with depersonalisation? Cus that is what scares me the most. I’m just hoping I can get bk to my normal self. After going bk on my old tablets 🌹
Only slightly. My major anxiety is due to my bad tinnitus which really, really scares me. I’m sure it will get better for you in time but I know it’s horrible trying to get through each day. Do get that paper 🌸