Went for my 3rd weigh in today and lost 8lb this month. Feel really good after losing nothing at my last weigh in. Doc has given me 2 months supply this time... No weigh in till Feb!
Well Done Rockey
Keep up the good work :D
Well Done you! I am new to this Orlistat thing, week one! and I have succumbed to the weighing myself every morning. I have scales that read weight, fat%,bmi, muscle etc so at least if i dont lose the weight I can always watch other figures going down.! However I have been very good and kept a log on myfitnesspal which I love as a good practical website I have to say. My first weigh in is week after Christmas but I am having Christmas day off but just keeping a rein in til then!
I also do \"my fitness pal\" which I think keeps me in check. I try not to weigh myself at home and just measure myself weekly. I also don't eat back my exercise calories. I will also be having Xmas day and boxing day off the pills, I think we all deserve a little treat at Xmas. X