Anyone else with anxiety feel as if they are hot most of the time. Like my temperature is always within normal range, it's normally always 36.5 degrees, however when I touch my skin it feels hot and like I feel hot but I'm not, idk of I should be worried
I wouldn’t worry at all. Anxiety, specifically health anxiety, causes us to be hypersensitive to our bodies.
If your temperature was actually high, then that would be cause for concern. But if you’re taking your temp and it’s normal range, then you feeling hot is not anything to worry about. Annoying yes lol, but nothing is wrong with you, besides having anxiety.
I actually am opp, when I’m anxious I usually feel freezing cold. One time though, when having a panic attack, I actually got so hot that I could see sweat droplets on my arm. It was the weirdest thing! My temp was normal though, like yours.
The body definitely does very odd things when it’s overly stressed.
no its just another pain in the a*s symptom. if your temp is fine then you are ok