Evening.
Can some one please tell me if this is part of anxiety? Ally chest feels tight like i cant breathe and its run through to my back and then i start withy nervous cough i have developed since starting with anxiety in feb
As well ive constantly got a lump in my throat. Which i know is anxiety but still doesnt make me feel better. I suffer with servere health anxiety.x
Vicky
Yes it's anxiety I had this when I laid down I felt like something was on my chest. I laid listening to hypnosis recordings I found one on App Store. I don't seem to suffer with that now I get ectopic heart beats! Try and relax and deep breathe you'll be ok Hun don't worry!! X
Thank you for your reply its awful
Seems to be worse at night. Its awful what anxiety can do i think the worst all the time. Hate my brain attimes! Hope you are well? X
I am having the same symptoms. Tight feeling in chest and feels hard to breathe even though at this time I don't feel anxious or anything. This is a common symptom of anxiety
Ifeel anxious tonight dont know why i do most nights.
I thought I may of been the only one , really tight chest and yes it runs down my back. Don't know if you's get this but I get pains in my chest , it can either be my right side or my left side , I get them pains in both. The doc said it was anxiety of course
Hi its defantly anxiety i have had the same and continue to have very bad health anxiety . Nice calm relaxed breathing and no that we all on here share your pain and worry and are here for your support and help if we can .
Yeh i sometimes get shooting pains and i have a constant lump in my throat and feeling the need to bring something up
You say you have a lump in your throat ? What do you mean as thankfully I have not got this through anxiety
Awww thank you your brain seems to mimic everything and you dont know whats real well i dont. Your brain is very powerful just want to be able to manage my health anxiety without thinking the worst, googling or diagnosing myself.
It feels like there is something stuck in my throat all the time ive been to the doctors and its common with anxiety. I wake up in the morning and its not there but as soon as im up and one of the children start i start getting the lump.
exactly how i feel one little pain and i analyse it and make it something it isnt .It helps being on here and knowing i am not the only one out there that feels like this because i felt that way for years embarresed ,scared worried .Now i am starting to slowly win the battle with the help of al on here
Awww im glad your getting that little bit better. We have to let this horrible illness beat us as we are stronger than IT! I do it tun to the doctors, hospital, our of hrs. Its horrible and i know its not normal. But my brain takes overx
I didn't know it was linked to anxiety , all this feeling something unusual , googling symptoms and then it actually grows on you and you can't get it out of your head and its petrifies me and I just can't get help away from it. I'm scared to act silly go to sleep as soon as I try to sleep I start thinking about horrible things such as when I get pain in my chest about heart attacks also , I'm glad I found this page.
Hi Ron i too had anxiety that bad a few years back i was totally scared to go to sleep i even went as far as writing a letter in case i did not wake up .But i did every day !!!! and you will too . Try to relax and we are all here for you
It's weird how something so small can just trigger it all , I had heart palpitations because of my alcohol intake at a party the other month and then that was the first problem that grew on me and I worried for days and days , it went away for a week or so . Noticed a heart pulse in my stomach and it was strong and could move my clothes and phone when lying on top of my stomach and chest. I have been for EVGS etc and got the all clear but I have to take really deep breathes every 2 minutes and I am getting aches and pains everywhere , including by my heart area thank you very much.
It is!! I've had a rough time since July I was anaemic after having my daughter in feb and had a bad run of palpitations which has brought on health anxiety!! But I am getting there now slowly but everyday is an improvement with the odd blip. It's not fair that people have to go through this but it's quite surprising how many people are effected by anxiety, shows how tough we are getting through this! X
Aww ron you poor thing. I google and think the worst. Im always doing it. Even more so when im at my worst. I get alsort through anxiety. Are you taking medication or having therapy?
When i was first diagnoised i couldnt get my head round it. I had always been a worrier. But mine triggered it off after a servere miscarriage last august and ever since then its been horrendous i google think this is my last christmas. I coughed a bit of blood up due to a cold and because im straining my throat. Ive had xrays and blood tests all normal but still think they are missing something. Ita never alot only a bit. But still scares me.x
Ron you will be fine trust me i had what your having three years ago, it will all go away soon try to relax an no that you will get better your welcome to message me direct if you like as is anybody else for a chat if i can help