Is this normal?? I am currently coming off of mirtazapine and I’ve been feeling really sick and gross with a bunch of withdrawl symptoms. But I’ve had this feeling like I’m suddenly going to die. In my sleep, during the day, whenever. And I’m so worried. I’m ALWAYS worried about something. Has anyone else ever felt this way? I’m so scared of dying 😭😭
I'm feeling this way right now shelby , the last 2 weeks have been hell again for me aswell , Ive been to the doctors so many times this year , and they can't find anything that can make me feel this way , I feel horrible as I'm typing right now to you
I’m so sorry, I know how you feel. I’m constantly worried about my heart even though I’ve had several tests that come back normal. I have had blood work and xrays and echos and ct scans and everything is normal, yet I’m still worried. Hope everything gets better for you!!
Hi Shelby, firstly, you are not going to die. I want you to try and realise that, your mind is playing tricks with you. Your trump card is, not to believe it. You have no evidence to prove the theory that you will die. It's not true. Please remind yourself of that truth. Anxiety is causing you to think and feel this way. Please don't think I'm trivialising how you feel, I'm not. I'm just trying to help you deal with it by being one step ahead, using logic. Hope you feel better soon
Donna xxx
Guys please calm down.
You're not alone in this. I was. Feeling the same as well. But now Iam much better. Iam trying to ignore my heart issue as much as I can. I Know the issue is stressing but you seriously need to take it one day at the time. I've been to cardio and my doctor.said there is a huge progress. Please don't give up OK.