Been separated 8weeks now wife came away with me last week thought we was getting somewhere I'm hurting real bad tried suciside and was found in time on antidepressants but things getting worse now at in car ready to end it in a heap
No, no and no.
That it's not a solution. You are much stronger than you think. You are much better that that. We are all fighters here.
I know it's hard, I am struggling too but I will never give up. I want you to do the same. You can do it. We all can. Better days will come for all of us.
Be strong. My thoughts are with you I know you can do it. Lxx
Nothing left she's broken me I used to be strong but now nothing x
I know how you are feeling.
This is what this awful disease does to us.
We are strong, confident, competent, happy people and it takes everything from us, it doesn't leave us with anything.
It takes even the hope. It's an awful thing to experience.
But we are stronger than the majority of people, the strongest people are the ones who are experiencing depression, we need to fight every minute to be alive. We are survivors, yes I'm just surviving now. Much love x
And you are still strong you are even stronger than you were because you are battling this now.
Chris ne le fais pas pour ta femme. Pense à tes enfants si tu en as. Pense à ta famille... Tes parents, etc. Chris, rien dans la vie ne vaut la peine de se tuer. Tu peux surmonter ça. Ça peut être horrible de voir ta relation se terminer. Mais aucune douleur ne dure éternellement. Le temps guérit. Tu trouveras quelqu'un d'autre avec qui être heureux. Ne t'inquiète pas, je ne connais pas les circonstances ou si tu l'aimes ou si elle t'aime... Mais si vous avez tous les deux essayé et que ça ne marche pas, vous avez peut-être besoin de temps loin l'un de l'autre. Pour t'éclaircir les idées. Rien ne vaut la peine de le faire. Sois fort, je comprends ce que tu ressens, j'ai été au bord du gouffre de nombreuses fois aussi. J'ai été sauvé deux fois. S'il te plaît, ne le fais pas. En ce moment, tu te sens comme ça, mais si tu laisses passer ce moment, ces pensées passeront aussi et tu réfléchiras à cela et tu penseras, "Je ne serais pas là, je suis content de ne pas l'avoir fait." Tu vois, quand nous sommes déprimés et que nous avons ces pensées, cette envie de tout arrêter. Nous devrions penser que ce moment passera. Je le regretterai si je le fais. Tu n'es pas seul, je me sens comme toi aussi. 😊 J'espère que tu iras mieux. Laisse le temps guérir la douleur, la tristesse. Tu es un homme fort. La dépression nous rend tristes et vulnérables. S'il te plaît, cherche de l'aide. As-tu essayé la thérapie de couple ? Y a-t-il un moyen que vous puissiez encore vous entendre ? Si ce n'est pas possible, je suis désolé. Je souhaite que ça marche juste pour que tu puisses être heureux et ne pas te sentir comme ça. S'il te plaît, ne le fais pas.
Chris, yes you are hurting right now. Yes it must seem like your world has already ended. But it hasn't. Not really. It is only natural to feel a surge of bewildering emotions when something like this happens. But you will get past it. You need time Chris. I don't know how much time, but eventually you will get to a point where it doesn't hurt so much anymore. You won't even notice it happening. But it will. You won't believe that right now, but you need to trust that it will happen.
Remember, you were your own person before your wife came into your life. You got used to her being there I know. Things right now will feel alien to you because she's not there. But you are still you. Just like you were you before! And you will be you again. (have I said you enough!?). Hold onto that Chris. Be kind to yourself. Cry, scream, shout all you want. Get the emotions out. But don't give in. Make sure you see friends (or family) at least once a week right now. You might not feel like it, but you need to remind yourself that you are an individual with your own life. Keep doing the things you enjoy. Maybe you can't do them all right now but don't hide away and give in to the depression. Because it's that which is clouding your thinking right now. And it is temporary.
Acknowledge your hurt by all means Chris, but don't let it swamp you. Fight for the you that was, the you that is, and the future you.
Take care xx