feeling out of it

does anyone feel out of it where your trying to watch tv but cant concentrate or remember what u did a while ago? it makes me stress so much and scares me my dr said its normal. i lost my mom 3 years ago

Yes, have you been diagnosed with depression? If so very normal symptom of depression. Have you been given any meds? And how long have you been on them?

It will all pass one day, try not to worry about it too much. You need to accept that you are unwell at the moment , and soon you will be better.

Hope that helped you a little, ?

All the best x

yes she said its because im sad i cry everyday because i miss my mom i was feeling a little better today but it came back and caused a panic attack she prescribed me generic for zoloft and ativan sadly i cant get them till tmw dr forget to write the date on the perscription i hope it passes soon i feel like im going crazy

Yes , oh boy I know the feeling, I was convinced ivwas going crazy, I even suggested to my Dr, that perhaps I should go to a mental hospital, ivwas suicidle, I lost a stone in weight! Its a living nightmare.

I must warn you though, when you start the meds, you may feel a little worse, just for about 10 days, then slowly , slowly you WILL, I promise get better.

I am 5 weeks into my meds, and am 85% better.

If you ever need to talk, please feel free to chat to me. This forum is a great support.

x

thank you so much i hate feeling like this like at any min im gonna lose it feeling like im not all here idk its hard to explain

Very normal with anxiety and depression, but yes its awful,it can really makenu worry I know

yes very acary and hard to get my mind off it :\

That's just the nature of anxiety I'm afraid,once the anxiety is dealt with it does improve

thank u its lasted about 3 weeks already

Then your better placed to get some help,therapy etc to deal with it in the early stages

yeah my dris schedueling something up for the mean time she prescribed anxiety depression meds

I explain it as my mind never relaxing or shutting down. Some times I'm extremely tired but can't sleep because it's so much on mind. I'm exhausted just from the negative thought that run thru mind everyday

same exactly. mines gotten a lil more bearable but hard to watch tv or concentrate on things its worse when im alone

I've developed globus sensation. Apparently it can be caused by anixety. I made an appt with a therapist to see if it will help. I feel like my anxiety has gotten worse over the years. I've learned to cope with it by trying to think good thoughts.

i drink chamomile tea that helps too

I have had globus too,its a terrible feeling. I have a bad taste in my mouth and thirsty a lot, I'm told its anxiety too

i gag when i stress out to the point of a panic attack like it feels like my throat closing scary but tea really helps (:

I had an ultrasound of my throat on Friday to rule out something with my thyroids. I worry so much that it's more than it really is. My doctor said it maybe acid reflux.. of course I'm thinking cancer.

yeah anxiety makes you think the worst

Ivwas the same always,worse when alone, I still don't like being alone, but I'm getting better at it. I promise you will get so much better, I know you think you will be like this for ever, but you won't. Its awful and scary when your trying to battle with your own mind, but in a way you have to think of the positives, like I know I am a much kinder person and I will never judge people I dont know, as you never know what they are also going through. I'm not sure if you belive in god, but praying and having faith really helps too.

X