Hi, is there anyone who wakes up with a weird feeling of being trapped in one's mind along with a head pressure? The worst in the morning I feel as if I was trapped in my mind and that I will never be able to enjoy life...
i definitely feel this way every single day. its like im trapped inside my own body.. i feel as if im going psycho. i get dizzy, cant think straight.. its awful. it makes me think something is physically wrong with me. which lead to the health anxiety i now have. an underlying fear of getting sick or dying . worried about something new every single day. its life taking. and im so sorry you have to deal with anxiety. by far one of the worst things you could deal with. im an 18 year old girl and hope and pray that myself aswell as anyone else going through this, will get better.
Yea I have