I can't sleep at all. I normally suffer with anxiety/panic attacks but mostly chest pain related. Tonight I have the chest pain, a horrible pain in the side of my left breast, I feel very dizzy, disorientated with blurblurred vision. I'm getting agitated really really easily over nothing (ie the television being too loud when it's not) I feel like I want to cry as don't feel in control of my body. Does anyone else feel like this with anxiety??
All the time yes, it creeps up before we know it.
It's so scary. It's bad enough having the chest pains but all of this other new stuff is horrible
I have been also suffering from this constant chest pain and it feels horrible i know try and do some breathing excersie it might help you or do something which distract your mind i know it's really hard but lets just hope for the best and don't give up just remember it's all anxiety and it won't harm you
Thank you sameer. I will try. I think things feel a lot worse because I am so tired, yet I'm too worried to go to sleep so I can't win