I am sure both of you will get thru this and feel reward at your own success
I hope the councilling comes good for u, iv not had a bad day but then iv not had time to think, been so busy at work n just crashed out when i got in, although for the first time in about 6 weeks i actually had a conversation with my hubby!! Only snapped once! Have unfortunately snapped at my son, but thats cos we think he has a controlling issue over me n im trying to nip it in the bud, hes diabetic, adhd & autism n everytime hes away from me his bloods go out of control, wev recently eliminated all the arguments surrounding his injections by diagnosing needle phobia & putting him on a pump so no more needles, think hes trying to find a way for more arguments, its hard not to bite when feeling so low x But i could have even smiled today when i realised id had a conversation A full nights sleep would b nice too but that will come (i hope lol) Iv started my diary too, dont read it when your down, read it back when u have a good day, that way u can try to find patterns & put stratergies in place to try and ease the lows x ( i think that makes sense)