Up until recent i have noticed that my ocd that brings in worries ruminating over and over small to even big ones like this wk.. this one this wk knocked me for 6 as i have done nothing all wk the wk has dragged so much at work. Always tired anxiety through the roof thoughts images predictions of the future what ifs. Come to realise it’s the anxiety feeling that’s triggered constantly. Over the yrs i would say i have been depressed from my ocd.. i do get bouts of bad anxiety other times just feel anxious. And all these yrs i have been taking antidepressants but really i needed calming pills with it. I have never had these pills that you can take also with your current meds. Only found this out on here. Back at the docs on Monday regarding this., Or i take CBD OIL. It’s the same affect i guess . Calms your anxiety down. Can anyone relate to this. Thanks.
Every day of my life for the last year I wake up anxious and my mind racing with horrible thoughts of dieing etc
Feels like my blood is racing around my body.
I take lorazepam then it calms down but still have the feeling of dread all the time