First weigh in!

Treatment and medication
1

Hi everyone,

ive just got back from the doctors after my first weigh in (3 weeks since I started orlistat) I've lost 9lb!! I feel fantastic. xx

2

That's great, congratulations!

What did you diet consist of?

=]

3

Hi Cathryn :-)

Well done on your weight loss and keep up the good work!

Daisy x

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4

Well done thats great!! keep it up. xxx

5

Well done thats great :-) x

6

Thank you all, 

I have cereal for for breakfast, a jacket potato with baked beans, and for tea I make my own chilli, pasta dishes, the main things I have changed are I don't   snack anymore, I used to eat so much chocolate between meals, I haven't eaten anything over 5% fat. If you take the time to read the labels there is actually a lot of food you can eat using that simple rule. I haven't calorie counted too as that is too much like hard work for me, I need to keep things simple. I don't feel bloated anymore (I feel I have lost more than the scales say) I suffered with chronic heartburn because of chocolate and pastry (didn't stop me eating it tho!!) I am just over 18 stone now which sounds so much better than nearly 19 stone! Xx

7

Thank you daisy, having this forum as my daily read has really helped me. Xx

8

Thank you Rachel, how are you getting on? Xx

9

That's fantastic! Well done you! X

10

I would like to think everyone feels that way about the forum Cathryn :-)

Daisy x

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11

Well done Cathryn with your weight loss, superb. It encourages all of us on our journey to know with hard work and determination that it's possible . I absolutely agree with you that having the forum to read every day is a great support xx

12

Well done Cathryn, that's excellent! X

13

Well done, that's fab!! xx

14

Great weight loss well done you x

15

well done to you