hi everyone im menopausal since i was 39 im now 47. have had all the symptoms but this morning i woke up with fluttering in my chest and headache its very scary like my heart is pounding. i have nit had a good appetite for a while just picking at bits of food. could this be hunger or dehydration. hope your all coping with these awful symptoms. x
Hi sandra. i get both of these symptoms alot and this is part of the course. I have tried drinking plenty of water but still the same. It is like a thyroid problem but its not…these symptoms are all due to fluctuations in hormones…its awful and its common when we awake first thing. I also can get a gurling bowel and tummy first thing …you are not alone. deep breaths and relax if you can…
CK
Today a headache and quite dizzy-- just weak. I figured it was due to the weather–sinus pressure. It’s warmer and rainy. I also started my period a couple days ago which could also be a cause.. Just another worthless day of napping and feeling low.
Have been there too. I love hibiscus tea. It helps when I feel this way.