Foods ??

anon87974465 · October 30, 2018, 4:16pm

Hi all. This morning I ate some fresh mango with fat free greek yogart....as I've started slimming world, I have been so bloated and tender since then . Would the fruit of done this. The pressure is in my diaprham and radiatesround shoulder. What ever next I ask myself..

nh_user_1046816 · October 30, 2018, 10:40pm

Hi, I love yogurt and mangoes but any kind of yogurt I eat really bloats my stomach so I only eat it if I’m not going anywhere.

nh_user_1198862 · October 31, 2018, 7:23am

Simple approach here is to stop eating the mango and the yoghurt and see if this stops
If you try the Mango and get the symptoms you know what to avoid

anon87974465 · October 31, 2018, 8:51am

Thankyou

anon87974465 · October 31, 2018, 8:51am

Thanks

nh_user_1176116 · November 1, 2018, 4:22pm

I have trouble with raw fruit and veggies so i only eat cooked or frozen.