Hi! For a few months, whenever I run short or long distance, I have a really painful foot like I got slide stomped on several times barefoot by soccer boots. I am healthy and get plenty of exercise. Does anyone have a reason for this and/or a solution. P:E is very difficult as I sprint a lot the pain is even worse and I can barely stand up.
Thanks
Kind regards,
Ethan
hello it sounds like it could be plantar fasciitis thats a problem in the heel. I know cause i have it so you may need to see a foot doctor to see is that the problem, they will do a x-ray on it. hope you fell better
Thank you :D
It can be a reason of gap in exercise. keep exercise regular.
It seems that when I pick up the exercise routine this foot pain fades away so you may be correct.
Hello! The post is pretty broad. Are you able to explain where the pain is exactly and what type of pain? I.e. shooting, burning aching? Is it a dull ache or sharp? & is it in a localised spot or over a large region of your foot? I'm no professional but have many foot issues myself & have spent many hours with Drs about foot pain. Best of luck with it