I just woke up in agony of FS pain. It is 12:20 am and I am thinking about taking tramodol to ease the pain. I just do not like to take pain killer daily but if I have to, I have to. Yea, FS affects physical and mental health of mine. I feel like I am so crumpy these days and hate myself for that! This Sunday, I am going to an Asian temple to try one hour meditation session and hope that will help. I have my PT this Friday and a follow up appointment with the Bone/Join specialist to discuss further treament such as MUA. What kind of anti inflammatory gel do you use? Thank you for your encouragement and goo luck to you too!!
I replied to you last night but it did not shown here? I will have my PT tomorrow with a new practioner who has the reputation of being "mean" in a good way. I hope I won't screem to loud lol. My follow-up appointment with the Bone/Join specialist will be next Tuesday which we will dicuss further treament such as MUA. I acually just woke in agony of pain but glad to know that I am not alone. So happy for you that you got 75-80 percent of range of motion back. I can't wait for my shoulder to be back normal so I can be happy and dance again....
I just saw your discussion regarding frozen shoulder.. i had bankart repair 7 months before and had regular physio but havent gained full range of motion.. Doc advised me to do MUA... i want to know your experience and if there were complications. It would be great to hear from you.