Hi P, I’m so sorry that you were put in this situation. You’ve found out the hard way, doctors are tragically ignorant about this drug. First some good news, you CAN get off this drug safely, but it takes time. 3+ years ago I was at 2700 mg (after getting shingles and complications), I’ve been off it totally since 12/26/19.
First, I want to understand exactly what dose you are on PER DAY and per dosage. It sounds like you stopped all meds except 200 mg late at night. Gab should be dosed at 3 times a day, spaced apart somewhat equally, as it wears off quickly (bad wording for a longer, medical reason) I took it about 7, 1:00 and 6:00.
The recommendations from support groups is to drop 10% or less over 4 weeks or more. We can’t quite undo what has occurred and please don’t follow Yabatan’s advice. Maybe it worked for that person, but as you’re already dealing with some miserable withdrawal, that can only make this worse.
The best answer, with fewest risks, is stay the course and wait it out. The withdrawal may last for several weeks, and then start to get better. There’s usually a 10-14 day window when we can add back gab without causing too many problems. I believe you’re past that window.
If you can give me more details as to how recently you cut back your dose, that may help. Yes, adding some back, may relieve the symptoms a bit, but as it wears off after 4-6 hours, you’ll still have withdrawal as you’re taking it only once a day. Adding more may also cause more problems
I KNOW this is a bit contradictory and discouraging, but we are all individual and I can’t predict how your body will react. I WILL say: Your symptoms are consistent with withdrawal from the drug. You’re caught between a rock and a hard place, but it’s best to just wait a bit before making changes. If you’re emotionally prepared for it, dropping it entirely MAY be the best bet, as the WD may not get much worse. The way the drug works, it’s difficult to cut back 10% per day when you’re below 1000 mg. Doctors SHOULD put us on 100 mg pills so we can drop by 100 mg (300, 200, 300) for a month or more. Eliminating entire doses was decades old advice for some anxiety and depression drugs, before they knew there was withdrawal.
There is no easy answer here, but as awful as it is, you are not having life-threatening withdrawal symptoms, as can occur. Depression, confusion, memory loss, sleep disturbances are very common. If that happens, accept it’s part of the WD and that you ARE getting better. Look to groups on Facebook or online resources like Inner Compass or Benzo Buddies. Gab affects us like anxiety and depression drugs. YOU CAN DO THIS! Hang in there.