I’m only having problems sleeping, I dropped from 300 to 200. I take klonopin and melatonin and Benadryl to sleep. I tried to do it without Benadryl but I keep waking up at 1 and 3 and can’t fall back asleep. I don’t want anything but herbs as an alternative. Can I replace melatonin with something new? I’ve been taking it for years.
Also I took Benadryl last night and slept all night without a problem.
Hi Kmj523
I am sorry that I can’t comment on your meds regarding your sleeping. I take amatryptalin to help me sleep however I still wake a couple of times during the night. Rgrds JohnAk
That’s a antidepressant, I’m trying to get natural sleep back.
Hi Kmj523.....If you are trying to get sleep naturally why not take a warm milky drink ??????????
Never heard of that truthfully
Yes I think you get it from the supermarket it’s called Horlicks
Rgrds john