Hi Just wondered if anyone on here as had a Gastritis attack? How long did it last for? I had one last night it lasted a couple of hours but feel sick and tired was wondering if anyone else feels like this after one? and whats the best diet you have tried.
Have you been diagnosed?
I’ve suffered from Gastritis for years. Yes it made me feel tired and sick.
Avoid oils, salts, spices, tea, coffee, citrus fruits. Keep foods plain. I discovered organic oat milk in the recent past and having this daily with oats has allowed my Gastritis to finally settle down. I use Omeprazole 20Mg in the morning but although this eased the symptoms it didn’t fix them. Omeprazole and Oat Milk seems to be a winning combination for me. The only thing I need to try now is to ask the doctor to move to a lower dose 10Mg Omeprazole to see if the effect is still as good.