Hi everybody just to let you know I had a good day yesterday today is pretty crap at the moment. But I would just like to stress to people with anxiety you have your good days and you have your bad days but every day is different but don't look negative look positive every day of your life.
Hi there I had a good day yesterday too ☺But I woke up last night when my husband came to bed daft o clock in the middle of the night and had a panic attack! My anxiety is pretty rubbish this morning and it's my 1st wedding anniversary today ☺ I've upped my dose on citalopram from 10 to 20 mg and have unbearable anxiety
Mmmmmm sorry to hear that you don't feel good today . My hart go,s out to you .
Sorry your feeling rubbish, so am I, damn anxiety and panic attacks!!
Happy 1st Wedding Anniversary though 😘
I hope your day gets better
Thank you 😊 yeah anxiety is a pain in the bum! It's my head that gets to me, I feel like im living in my head watching my thoughts! I'm so disconnected from reality take care everyone x
It is vile ! The most horrendous feeling ever!!
I can relate to all you are saying, as can probably most people here!
How long have you been on Citalopram?
Nearly 7 years since I lost my mum suddenly I've been on 10mg for quite a year or so now but depression crept in so I went to doctors to see if I can increase it, depression has gone now it's just anxiety now x
So sorry to hear about your mum, I lost mine last September 😢
I was on Citalopram years ago for quite a while, my dosage got increased to help with the anxiety which it did for quite a while along with Diazepam.
Sorry to hear you lost your mam too 😟