I look into the world
In which the Sun shines,
In which the stars sparkle,
In which the stones lie,
Where the living plants are growing,
Where the animals are feeling,
And where the soul of man
Provides a dwelling for the spirit...
This is a little poem by Rudolf Steiner, which I had to learn at school.
Today I woke up and just felt like singing this.
It's not that I'm sitting on a pink cloud or something, I'm verry well aware of my situation and all my shortcommings.
But, today I feel exeptionaly, stronger than strong, more loving than I ever was, more caring than I ever cared.
The day is beautifull and I'm intending to enjoy every single minute of it.
I hope this poem brings a little more joy in the hearts of all of you.
Have a great Sunday.
Escar
A nice Sunday morning poem ... :-)
Enjoy your day in the sunshine. Very frosty here today ❄️
Time to get walking (not to the pub) and enjoy the Sunday 😃
Way to go Rachel, way to go.
Enjoy your walk, the cold has it's charmes to, we don't have much of it down here :-( would like to see some snow for a change.
I love that poem. Rudolf Steiner is one of my favorites. It's good to see someone in a happy place. I came up with a quote "We are just a jar for God". Happy thoughts to you.
Happy Sunday to you Escar. Walking today and enjoying and have soom good home cooked food with natural juice 
Sorted. Keep well and do keep trying.....
Thanks Robin,
Hope you have a great day, take profit till the last drop.
I'm going out now, temperatures are like spring time in your country 
My dog is already waiting, so, good day and see you tonight.
Love,
Escar
Happy Sunday one and all. Look thy last on all things every hour. In other words try to be happy and live in the moment and appreciate life...it can so quickly be taken from us.
As I said a great day
Just to tease you guy's a little.
lucky you....where is that ?
His is in the South of France, Montpellier boo.
Today 18° Celcius
Lucky you....beautiful ! I How are you ? It was great weatherin London today, clouds and sun and hail and wind...very dramatic and visual.
I just woke up, had a nightshift yesterday.
If I look over the last 8 weeks, I'm doing fantastic.
My consumation went from +/- 105 units to 3,5 units.
From +/- 28 half a litres of 7% to 1 half a litre of the same folume of alcohol.
Only one beer, and it lasted me the whole evening 
, this is a great feeling, seems Selingro does everything It promises.
Hope you're doing fine there.
Today a free day off, going to enjoy it and do some shopping.
Greetz,
Escar
Wow well done escar
You're doing great 👍👍
Enjoy your day
Xx
Yups, I do need to say, Selingro is doing it's job.
Still a little stressed, but all is within acceptable.
Still I want to cut down ever more, like 3 til 10 units a week.
This is wat my GP say's to be within my possibility's.
Hope she is right about this one :-)
I hope you'll enjoy your day also.
Greets,
Escar
Inner Work
Inner work has outer effects
Judge not, only listen
Don't question aimlessly
Only behold.
Love them all.
Outer experience has inner results
Don't avoid, only seek
Be not defensive, only endure
until it is attained.
Quiet within, Love without
Speak not, only hear
Don't ask, only wait
Until it is given to you.
Rudolf Steiner.
Love this poem, makes sence doesn't it
Beautiful poem to start the day, Thank-you !
I was aswell extremely charmed by this one.
Being patient is not my strongest point, hope this will change some day.