Good news!

It has been a lot of days in a row, and I have not gotten one single anxiety moment! So far it has been a good week, and I am seeing the therapist two times a week. I am also taking some type of anxiety medicine, but I can't quite remember the name.

I am hoping for that I am finally getting this anxiety under control!

Well done, that must be an amazing feeling!! and I wish you all the best smile 

Well done,  don't let it knock you back if you have a few dips. It's human to have some anxiety,   From experience mate make the good times productive and then if there is ever lows again you can relate to the good times and take strength in the fact that it can always be sorted. Which it can!  Just don't worry to much about you used to feel,  and remember your anxiety will excel you far it harnessed correctly!  

Also remember nothing is normal, happiness is not owed to us, but pleasure is a emotion as is anxiety.   Emotions are basic tools whether high or low and the perfect balance is a bit of both.  (Sounds like I have quoted that but I just made it up) haha true though

Well done mate 

Great news! Happy to hear this. Hip hip hooray! I hope everyone finds what you found! The right combination!😀