Good morning all, nearly been on the blue bullets for two weeks now, the headache has gone, toilet issues seemed to have settled down. Still on plan although it has been difficult at times of boredom lol.
Going to tackle the garden hey go me lol xx
Good morning all, nearly been on the blue bullets for two weeks now, the headache has gone, toilet issues seemed to have settled down. Still on plan although it has been difficult at times of boredom lol.
Going to tackle the garden hey go me lol xx
You work it girlfriend! Get out there in the sun and work up a good old sweat! xx
You have sunshine 🌞🌞🌞 lucky you, I've got clouds lol
It takes time to adjust, I felt like that last week but went shopping and found stuff that I could eat to jazz it up a little.
Keep going, after 28 days our brain changes to our new pattern. It will be like we always ate this way looool - that's what I'm hoping for anyway 😉
old n sweaty not a good look lol xx oh well i shall crack on after my cuppa
yeah they say it takes approx six weeks to into a new groove, so i have nearly done two lol
I totally agree with jazzing up food im not keen on fish but been having cod with chilli flakes to mask the taste lol .
I have lovely sun, but very windy so i have washing out and going to do the garden to blow some cobwebs away xx
hahaha 28 years and it hasnt worked so far so i am crossing everything to hope that is the case .
But on a serious note it has totally changed my way of thinking about food and habits etc xx
Im 42 and still trying lol some would agree i am very trying haha oh well, If I can just find a level where I can have a treat and then stop I would be very happy, but I have no control hence the weight!!
Buscuit syndrome on all sweet foods, so at the moment those foods are out.
xxx
I understand the boredom and plan a full day in the garden tomorrow. Been looking at my options for eating out to try and keep a sensible social life. Wagamama have a great new Lobster Salad (not good if you don't like fish) but if it gives me an evening away from chicken and veg then great
Ooooo thanks for sharing that about wagamama, I've stayed away from there as didn't think I would get anything from there. Cheers 😉
Hi ya, i loved it in the garden today I then treated myself to some coconut bath soak and shampoo as a treat instead of food.
If I cant eat it i will smother my body in it lol.
mmm that sounds lovely the lobster salad will have to investigate it lol yumyum.
I did lean pork with fat all cut off with rice, pea nad chopped oinon and then some broc cut into small pieces on the side with a little chilli sauce. it was gawjus, or I was so starving Marving i would have eaten anything!! lol xx