Oh why did i fall heavily off the wagon last weekend???? gotta face weigh in tomorrow all i needed was 1lb to achieve a stone.... I am stupid.
This weekend WILL be different no wine or voddy i will keep in control!!
fingers crossed for tomorrow -hope you're being extra good today! remember to have a big wee before you get weighed!
lol I will squeeze every drop of wee out of me, i was straight back on it Monday which is good for me as i normally think sod it!
Do you think if I breathe in while stepping on to the scales it will make me lighter lol x
ha no - breath out - air weighs heavy 
lol...oh that is so funny Lis!
Believe it or not I actually breath in when I get on the scales ...lol
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Sending virtual hugs and I shall be thinking of you tomorrow :-)
Please let us know how you got on as soon as you can.... Remember its the weekend, weekends and evenings suck when you are watching the fat/calorie intake! x x x
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omg i will hyperventilate and wee myself just for that 1lb lol xx
How's about standing with one foot half on the floor? or leaning on something? lol x x x
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see i think i can have a treat on a saturday night but i cant because i have no self control and saturday turns into sunday, and we all start diets on a monday lol, however no treat this weekend saturday is just another day.
I have gotta take my gawjus daughter shopping strianght after group so as soon as I get in I will let you know xx
Good luck 🍀 x
how did the weigh in go? got my 1st one on the 31st xxx