Feel awful 2 days turned into a week as nice weather gad some good and bad meals straight bavk on it now
Hun, I know how your feeling had a very bad weekend but I am drawing a line I cannot change the past but this week will be different.
Planned my meals for the next few days and I plan to some swimming to try and pull it back.
We are only human and it will happen.
hugs xxx
Least someone does!. Ive planned my meals and stuff ready. True we cant change the past just gota move on from it xxx
It is a battle everyday, and some days we will the battle and some days we wont. But as long as we keep trying I know we can beat the battle of the bulge!!
This lovely weather dont help being lighter until gone 9 at night, sitting out with neighbours did it for me this weekend. Got to learn to say no thank you. Lets go for it this week xxx
Thats true all my friends r eating icecream and stuff around me I need 2 learn 2 say no thankyou!. Im going 2 do it I will lose this weight!! xx
Put your week blip behind you and go for it now! Good luck
Its my birthday on sat so am hoping I can be good!