I’m crying cause my hand feels like it’s buzzing almost. Is there something wrong with my brain? Why is my right hand doing this!! Please repsond ASAP
Hi Maya. I’ve had similar symptoms with my hands/arms.
Is it like a form of pins and needles/tingling for no reason at all? I’m still trying to find out what is causing my horrific symptoms but I’ve been told so many times that it’s ONLY ‘stress’ and ‘anxiety’.
Try some breathing I’ve learnt recently - breathe in for 4 secs hold for 4 secs then exhale slowly but steadily for 8 secs then repeat. This can calm down the nervous system.
Thank you, this made it disappear💘