Been on them for 4 mnts now , really starting and feeling the difference 22on top now 18 20 on bottom now 16 .
I've had days when I just wanted to chuck the towel in .
I sat myself in front of a mirror and gave myself a good talking to lol .
4 weeks I went without losing a lb , I never gained either.
Theses tablets aid me into making right choices and train myself to eat well.
I just wanted other people to no
It is a struggle but you get out of theses tablets what you put in .
Keep up the hard work it's so so worth it .
Happy Saturday to you all xxx
Oh how amazing and great to know that you had a few weeks with no movement as I'm going through it at the moment. Sticking with it though as I feel great! Well done and good luck.
Kate Xx
Well done you! I know what you mean about not being in the zone - think it's natural to fall off track now and again after all that's why we are all here in the first place!! I think damage limitation is the key when you feel that way out - have a treat but don't go too bonkers!!
Keep up the good work xx
Kate you will get there , I think of all the crap I eat before .
No doubt I will eat it again lol but for now I'm giving my body a well desvered rest .
When I went to see my dr she just said wow they do work .
My hair eyes nails everything is glowing .
She asked me what my goal was , I haven't really given it must thought .
Maybe another 1.5 stone just going to wait and see.
How long have you been on them xx
Thank you so much . It is the times when you done lose anything and you beat yourself up .
Eating the same things doing the excise ?
I'm starting to like me again and it feels great .
How your lose going x
I'm 3 months in and have lost 2 stone - am starting to see a bit of a difference but no one has noticed yet!! There's only 3 people who know about the tablets - for me no need to let the world know as I'd besetting myself up for a fall ...
I'm like you my husband and my sister only knows.
So much pressure if you tell everyone .
I think it's quite a personal thing as well. That's why I like this forum .
I'm out for meal tonight it one of those all you can eat places .
You can still have a good meal with out being naughty .
You got to have a treat every now and then .
You done fab on your weight loss keep going xxx
Enjoy your meal but don't go too mad!! 😉
thanks - I've dibbed in and out if the forum found it a good help at the beginning