anyone else finding it hard to adjust to thus time change? ive been very tired sleepy no energy everyday hits me around noon its insane. ive had sleeping issues fir awhile with this perimenopause and this has made it worse really struggling.
YUP!! Ever since perimenopause started for me I get exhausted even just taking a shower… feels like I just ran a marathon. And don’t get me started on the anxiety!! I went to the doctor’s office the other day for an appointment for medication refills & my anxiety kicked in and my pulse rate was 122. She did an ECG (which made my anxiety worse) and wrote me a prescription for Beta blockers. I told her it was anxiety because of my hormones but she did not seem to understand. You would think a female doctor would know more about this 