For Muslims around the world, the Holy month of Ramadan is a special time of spirituality, self-improvement, and reflection. The practice of fasting from dawn to dusk is one of the key pillars of Islam, bringing Muslims closer to Allah and their loved ones. Alongside spiritual wellness, there are other health benefits to this holy month.
This is a companion discussion topic for the original article at https://patient.info/news-and-features/have-a-happy-and-healthy-ramadan