Have a small limb on my anus ,what to do , it's very painful.
Do not think you should be asking the people on this forum site but GOING TO YOU GP
The best advice I can give you is to change the position you go to the toilet in. A go better toilet stool from the stress no more website is a fantastic investment and has cleared up my piles completely. But failing that, even a pile of books on the floor to pop your feet on to get you into a better position will help. Plus plenty of water, fibre and take it easy if possible. Good luck. X